Beef Bone Broth

December 29, 2016

This rich, warm broth can be used for countless recipes and is excellent as a base or to drink daily for nutrition. Perfect for the Paleo and Primal eating style.

1 onion-quarted
6-7 celery ribs
3-4 carrots
4 Beef bones (if you can handle the sight of them, beef knuckles work well in this)
2 tbs apple cider vinegar
2 bay leaves
2 tsp whole black peppercorns
2 tsp granulated garlic
1 tsp dried thyme

Place veggies, vinegar and bones in a 6-quart slow cooker and then cover with water. and cook on low for 12 hours. After 12 hours has past, add the bay leaves, peppercorns, garlic and thyme (if you add the...
See the full directions on my site

Nutritions

Calories
1710

Sodium
204mg
8% DV

Fat
177g
272% DV

Protein
4g
9% DV

Carbs
6g
2% DV

Fiber
3g
14% DV