Main Dishes
Calories
2506
Sodium
8648mg
360% DV
Fat
219g
337% DV
Protein
25g
51% DV
Carbs
97g
33% DV
Fiber
8g
34% DV
Beef & Fruit Kabobs
January 17, 2013
11
This is my go to Recipe during the Summer! It is perfect for barbeques or when you go out camping!
Ingredients:
1 package of Stew Beef
1 can of chunky Pineapples
1 Green bell pepper
1/2 of a white onion
1/2 cup of soy sauce
1/4 of Brown sugar
1/3 of minced garlic
1 tsp of oil
1 package of Stew Beef
1 can of chunky Pineapples
1 Green bell pepper
1/2 of a white onion
1/2 cup of soy sauce
1/4 of Brown sugar
1/3 of minced garlic
1 tsp of oil
I like to make this mixture the night before I go camping so that it has soaked it all in!
In a smal bowl, mix your stew beef, soy sauce, brown sugar, minced garlic and oil together. When you are ready to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2506
Sodium
8648mg
360% DV
Fat
219g
337% DV
Protein
25g
51% DV
Carbs
97g
33% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 113g 566%
Polysaturated Fat 11g 70%
Monosaturated Fat 95g 594%
Cholesterol 274mg 92%
Sodium 8648mg 360%
Potassium 1118mg 31%
Protein 25g 51%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 34%
Sugar 66g 132%
Vitamin A 959IU 19%
Vitamin B6 4mg 214%
Vitamin C 23mg 38%
Calcium 305mg 30%
Iron 7mg 41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
