Main DishesNovember 13, 2016
Calories
1460
Sodium
7295mg
303% DV
Fat
47g
72% DV
Protein
62g
125% DV
Carbs
219g
74% DV
Fiber
40g
160% DV
Beef(less) & Refried Beans Enchiladas
26
I normally make enchiladas from chick\\\'n (Gardein or Beyond Meat) or with black beans and sweet potatoes. I saw this recipe online and wanted to make it vegan. I substitued a few of the ingredients and used a store bought enchilada sauce to save on time. These were really good. Since I didn\\\'t want to turn on the big oven I made 2-8\\\"x 8\\\" dishes with 4 enchiladas per dish and baked each dish separate in the toaster oven!!!
1 tablespoon olive oil
2 garlic cloves, minced
1 sweet onion, finely chopped
1 package Beyond Meat Feisty Crumbles
1 can vegetarian refried beans
8 flour tortillas
1 cup Daiya PepperJack shreds
3 cans enchilada sauce
1 tablespoon cumin
2 garlic cloves, minced
1 sweet onion, finely chopped
1 package Beyond Meat Feisty Crumbles
1 can vegetarian refried beans
8 flour tortillas
1 cup Daiya PepperJack shreds
3 cans enchilada sauce
1 tablespoon cumin
Heat oil in a skillet. Add garlic and onion, cook for 2-3 minutes. Add crumbles and cook for 3-4 minutes. Stirring well. Add cumin and a dash of salt and pepper. Add refried beans and about 1/2 a can of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1460
Sodium
7295mg
303% DV
Fat
47g
72% DV
Protein
62g
125% DV
Carbs
219g
74% DV
Fiber
40g
160% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat13g85%
Monosaturated Fat24g151%
Cholesterol11mg3%
Sodium7295mg303%
Potassium2238mg63%
Protein62g125%
% DAILY VALUE*
Total Carbohydrate
Fiber40g160%
Sugar34g68%
Vitamin A2552IU51%
Vitamin B65mg250%
Vitamin C19mg33%
Calcium642mg64%
Iron21mg120%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.