Soups
February 17, 2016
Calories
331
Sodium
759mg
31% DV
Fat
28g
44% DV
Protein
13g
26% DV
Carbs
30g
10% DV
Fiber
7g
30% DV
Beef Noodle Soup (Szechuan Style)
114
Utterly savory Szechuan-style beef noodle soup with homemade beef broth and star anise and Chinese five-spice powder in fried chili bean sauce.
4
1 lb beef stew meat
4 oz watercress
12-15 shiitake mushrooms
4 eggs, soft boiled
8 oz Chinese noodles, or ramen, or udon
1-inch chunk ginger, sliced
4 cloves garlic, smashed and roughly sliced
5 cups water
1 tablespoon red wine
4 tablespoons
chili bean sauce
2 tablespoon sugar
5 tablespoons Canola oil, divided
3 star anises
2 teaspoons five-spice powder
2 tablespoons soy sauce
1 stem green onion, chopped for garnishing
sesame oil
salt and pepper
4 oz watercress
12-15 shiitake mushrooms
4 eggs, soft boiled
8 oz Chinese noodles, or ramen, or udon
1-inch chunk ginger, sliced
4 cloves garlic, smashed and roughly sliced
5 cups water
1 tablespoon red wine
4 tablespoons
chili bean sauce
2 tablespoon sugar
5 tablespoons Canola oil, divided
3 star anises
2 teaspoons five-spice powder
2 tablespoons soy sauce
1 stem green onion, chopped for garnishing
sesame oil
salt and pepper
Place beef stew meat in a medium bowl; add red wine and a pinch of salt and pepper; stir well.
In a large saucepan, heat up 2 tablespoons Canola oil over medium-high heat; add seasoned beef, stir until the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
331
Sodium
759mg
31% DV
Fat
28g
44% DV
Protein
13g
26% DV
Carbs
30g
10% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
6g
38%
Monosaturated Fat
15g
99%
Cholesterol
18mg
6%
Sodium
759mg
31%
Potassium
499mg
14%
Protein
13g
26%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
9g
19%
Vitamin A
255IU
5%
Vitamin B6
3mg
181%
Vitamin C
8mg
14%
Calcium
67mg
6%
Iron
5mg
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
