Beef Teriyaki Stir Fry

June 11, 2014

Pound Sirloin Tip Steak Cut Into Strips
1/4 cup low sodium soy sauce
1/2 cup water
1 TBSP Cornstarch
1 TBSP Sugar
Broccoli, Baby Shredded Carrots, 1 can baby corn, any other veggies you like

Spray large skillet with non-stick cooking spray and cook beef strips, cut into smaller bites if needed Combine soy sauce, water, cornstarch, sugar and mix well Add to beef with the veggies and cook 10 minutes or until heated through Serve over rice

Nutritions

Calories
28

Sodium
532mg
22% DV

Fat
1.0g
1% DV

Protein
1g
2% DV

Carbs
6g
2% DV

Fiber
0.5g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.32999999999999996g 1%

Polysaturated Fat 0.33999999999999997g 2%

Monosaturated Fat 0.32999999999999996g 2%

Cholesterol 0.51mg 0%

Sodium 532mg 22%

Potassium 29mg 0%

Protein 1g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.5g 2%

Sugar 3g 6%

Vitamin A 0.0IU 0%

Vitamin B6 0.38mg 19%

Vitamin C 0.5mg 0%

Calcium 6mg 0%

Iron 0.63mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.