Main DishesMarch 11, 2014
Calories
311
Sodium
211mg
8% DV
Fat
15g
23% DV
Protein
18g
36% DV
Carbs
20g
7% DV
Fiber
3g
13% DV
Beef Tips {Slow Cooker}
196
An easy slow cooker meal with a splash of red wine!
6
1 small onion, sliced
8 oz baby bella mushrooms, sliced
1 tbsp extra virgin olive oil
1 lb sirloin steak, cut in strips, excess fat trimmed
Salt & pepper
1 tbsp Worcestershire sauce
¼ cup dry red wine + splash for deglazing
2 ½ cups fat free beef broth
2 tbsp corn starch + ¼ cup cold water, whisked together
8 oz baby bella mushrooms, sliced
1 tbsp extra virgin olive oil
1 lb sirloin steak, cut in strips, excess fat trimmed
Salt & pepper
1 tbsp Worcestershire sauce
¼ cup dry red wine + splash for deglazing
2 ½ cups fat free beef broth
2 tbsp corn starch + ¼ cup cold water, whisked together
Place the onions and mushrooms into the bottom of a 4.5 quart slow cooker.
Then, heat the oil in a large skillet over medium-high heat. Generously season the steak strips with salt and pepper and add them...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
311
Sodium
211mg
8% DV
Fat
15g
23% DV
Protein
18g
36% DV
Carbs
20g
7% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat1g12%
Monosaturated Fat7g49%
Cholesterol64mg21%
Sodium211mg8%
Potassium500mg14%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar3g7%
Vitamin A5356IU107%
Vitamin B60.7100000000000001mg35%
Vitamin C5mg8%
Calcium140mg14%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.