Main Dishes January 20, 2017
Calories
196
Sodium
711mg
29% DV
Fat
14g
22% DV
Protein
2g
4% DV
Carbs
17g
5% DV
Fiber
4g
18% DV
Bistec Encebollado (Steak w/ Onions)
80
This Cuban Steak with Onions dish is jam packed full of delicious flavors! It\\\'s tender, savory, and sure to make any abuela proud.
4
2 lbs of Thin Round or Top Sirloin Steaks (no skirt or flank)
2 Yellow Onions (sliced in thin rings)
4 cloves minced Garlic
½ cup Vinegar
4 tbsp Olive Oil
1 ½ tsp Goya Adobo
2 packets Goya Sazon
¾ tsp Cumin
½ tsp Oregano
½ tsp Salt
¾ tsp Pepper
¼ cup Cilantro
2 Yellow Onions (sliced in thin rings)
4 cloves minced Garlic
½ cup Vinegar
4 tbsp Olive Oil
1 ½ tsp Goya Adobo
2 packets Goya Sazon
¾ tsp Cumin
½ tsp Oregano
½ tsp Salt
¾ tsp Pepper
¼ cup Cilantro
Create marinade containing – Garlic, 2 tbsp of Olive Oil, ¼ cup of Vinegar, 1 packet of Sazon, ½ tsp of Adobo, ½ tsp of Oregano, ¼ tsp of Cumin, and ¼ tsp of Pepper
Tenderize meat and mix in a large bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
196
Sodium
711mg
29% DV
Fat
14g
22% DV
Protein
2g
4% DV
Carbs
17g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 1g 10%
Monosaturated Fat 10g 64%
Cholesterol 1mg 0%
Sodium 711mg 29%
Potassium 211mg 6%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 6g 13%
Vitamin A 94IU 1%
Vitamin B6 0.64mg 32%
Vitamin C 8mg 13%
Calcium 85mg 8%
Iron 0.9000000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
