Black Eyed Bean & Quinoa Patties

May 26, 2014

Veggie patties with raita like dip.

50g/5oz quinoa(prepared according to the instruction on the back of the pack)
250g/9oz black eyed beans, cooked
2 eggs
a handful of fresh parsley, chopped
2tbsp olive oil
salt and pepper
oil for greasing
For the cucumber & dill sauce:
1 cucumber, roughly chopped
200ml/1cup yogurt
100g mayonnaise
a bunch of fresh dill, chopped
3 garlic cloves, crushed
salt

1.Preheat the oven to 200°C/392°F. 2.Place the beans in a processor and blend. Transfer to a mixing bowl. 3.Add the quinoa, eggs, olive oil, salt and pepper. 4.Mix well. Scoop from the mixture and make the...
See the full directions on my site

Nutritions

Calories
20

Sodium
29mg
1% DV

Fat
0.5800000000000001g
0% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
0.5g
2% DV