Main DishesJanuary 21, 2013
Calories
179
Sodium
614mg
25% DV
Fat
11g
18% DV
Protein
3g
6% DV
Carbs
23g
7% DV
Fiber
3g
12% DV
Black Eyed Pea Paella
168
A vegetarian twist on the classic paella.
8
4 cups vegetable stock (I used my own homemade vegetable stock)
5 tablespoons olive oil
1 cup diced onion (more than 1?2 medium-size onion)
1 cup seeded and diced bell pepper of your favorite color (about 1 medium-size pepper)
1 (16-ounce) bag frozen black-eyed peas, or 1 cup dried black-eyed peas, cooked
1 1?2 teaspoons smoked paprika
2 cloves garlic, chopped finely
1 1?4 cups tomato puree
1?2 teaspoon crumbled saffron (optional)
1?2 cup white wine you enjoy drinking
1?2 teaspoon salt, plus more to taste
2 cups uncooked short-grain white rice (1 pound)
Optional garnishes: Pickled peppers, chopped fresh parsley, lemon zest (I used the pickled peppers and fresh parsley)
5 tablespoons olive oil
1 cup diced onion (more than 1?2 medium-size onion)
1 cup seeded and diced bell pepper of your favorite color (about 1 medium-size pepper)
1 (16-ounce) bag frozen black-eyed peas, or 1 cup dried black-eyed peas, cooked
1 1?2 teaspoons smoked paprika
2 cloves garlic, chopped finely
1 1?4 cups tomato puree
1?2 teaspoon crumbled saffron (optional)
1?2 cup white wine you enjoy drinking
1?2 teaspoon salt, plus more to taste
2 cups uncooked short-grain white rice (1 pound)
Optional garnishes: Pickled peppers, chopped fresh parsley, lemon zest (I used the pickled peppers and fresh parsley)
In a medium-size saucepan, warm the vegetable stock until heated
through and keep covered, on low, until ready to use.
Over medium-high heat, heat the paella pan until it’s too hot to place your hand about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
179
Sodium
614mg
25% DV
Fat
11g
18% DV
Protein
3g
6% DV
Carbs
23g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g13%
Monosaturated Fat7g45%
Cholesterol2mg0%
Sodium614mg25%
Potassium96mg2%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A385IU7%
Vitamin B61mg71%
Vitamin C5mg9%
Calcium49mg4%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.