Blender Peanut Butter Banana Oatmeal Muffins

September 15, 2016

6 large, overripe bananas
2 large eggs
1 snack-size cup (4 oz.) applesauce
1/3 cup creamy peanut butter
2-3 tbsp. honey
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
1/2 tsp. nutmeg
1/8 tsp. sea salt
6 cups oats (old fashioned or quick cooking)
Optional mix-ins: chopped nuts, dried fruit, fresh fruit or substituting the peanut butter for pumpkin

Preheat oven to 400 F. Spray mini muffin pans with nonstick cooking or baking spray and set aside. Peel bananas, break up into large chunks and place in the bowl of a high speed blender or food processor...
See the full directions on my site

Nutritions

Calories
531

Sodium
232mg
9% DV

Fat
21g
33% DV

Protein
19g
38% DV

Carbs
63g
21% DV

Fiber
10g
41% DV