SaladsJuly 05, 2017
Calories
26
Sodium
115mg
4% DV
Fat
0.8g
1% DV
Protein
3g
7% DV
Carbs
0.5g
0% DV
Fiber
0.2g
0% DV
BLT Grilled Chicken Salad
188
A classic BLT Grilled Chicken Salad! Fresh lettuce topped with tomatoes, squash, crispy bacon & drizzled in a balsamic mustard dressing! Great for lunch or dinner! Gluten Free + Low Calorie + Paleo
2
2 - 4 oz boneless, skinless chicken breasts
Spray a grill pan with nonstick cooking spray. Bring to a medium heat.
Place the chicken breasts on a plate, drizzle the extra virgin olive oil over each breast then the seasonings.
Place in the grill pan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
26
Sodium
115mg
4% DV
Fat
0.8g
1% DV
Protein
3g
7% DV
Carbs
0.5g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.32g1%
Polysaturated Fat0.28g1%
Monosaturated Fat0.2g1%
Cholesterol8mg3%
Sodium115mg4%
Potassium50mg1%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0g0%
Vitamin A0.0IU0%
Vitamin B60.05mg2%
Vitamin C0.2mg0%
Calcium1.0mg0%
Iron0.28mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
