BreadsMay 23, 2013
Calories
312
Sodium
205mg
8% DV
Fat
15g
24% DV
Protein
9g
18% DV
Carbs
35g
12% DV
Fiber
8g
34% DV
Blue Bruschetta
121
This easy to make Bruschetta is an original from The Three Headed Chef. If you love bread like we do, you have to give this one a try.
6
1 loaf 5-grain Italian baguette bread
5 tbl. olive oil
1 tbl. butter
8 very thin onion slices, cut into quarters
16 fresh basil leaves, sliced about ¼” wide
Parmesan Cheese
16 fresh cherry tomatoes (or 1 large regular tomato), de-seeded and juice removed, thinly sliced
4 tbl. crumbled Blue cheese
5 tbl. olive oil
1 tbl. butter
8 very thin onion slices, cut into quarters
16 fresh basil leaves, sliced about ¼” wide
Parmesan Cheese
16 fresh cherry tomatoes (or 1 large regular tomato), de-seeded and juice removed, thinly sliced
4 tbl. crumbled Blue cheese
• Cut bread into 4 sections (in half, then in half lengthwise)
• In a small skillet, heat olive oil & butter over medium heat until hot
• Add the onions and basil, cook and stir occasionally until tender,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
312
Sodium
205mg
8% DV
Fat
15g
24% DV
Protein
9g
18% DV
Carbs
35g
12% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat1g10%
Monosaturated Fat9g58%
Cholesterol20mg6%
Sodium205mg8%
Potassium1304mg37%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar19g38%
Vitamin A3818IU76%
Vitamin B60.73mg36%
Vitamin C72mg120%
Calcium154mg15%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.