BreadsFebruary 26, 2014
Calories
179
Sodium
327mg
13% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
38g
13% DV
Fiber
2g
10% DV
Blueberry Banana Oat Muffins
30
12
1 cup all-purpose flour
3/4 cup oats
1 1/2 teaspoons baking soda
3/4 teaspoon kosher salt
3 large eggs
1 cup sugar
1 cup mashed ripe bananas (about 2 large)
3/4 cup yogurt (I use vanilla or banana flavored)
1 cup blueberries
3/4 cup oats
1 1/2 teaspoons baking soda
3/4 teaspoon kosher salt
3 large eggs
1 cup sugar
1 cup mashed ripe bananas (about 2 large)
3/4 cup yogurt (I use vanilla or banana flavored)
1 cup blueberries
Preheat oven to 350 degrees. Spray muffin tin with vegetable spray or use the liners for less of a mess. Whisk flour, baking soda, and salt in a medium bowl. Whisk eggs, sugar, bananas, and yogurt in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
179
Sodium
327mg
13% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
38g
13% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.56g2%
Polysaturated Fat0.5800000000000001g3%
Monosaturated Fat0.56g3%
Cholesterol1mg0%
Sodium327mg13%
Potassium176mg5%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar21g42%
Vitamin A27IU0%
Vitamin B60.28mg14%
Vitamin C3mg6%
Calcium37mg3%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.