Main Dishes

Blueberry Egg White Crepes

26

Delicious protein filled crepes wrapped around blueberries. A great way to start the morning.

1
4 egg whites
1/2 cup shredded zucchini
1 scoop soy vanilla protein powder
13-1/2 cup water
1 cup blueberries
1 T cornstarch
1 T powdered sugar
Heat your frying pan. Spray with nonstick cooking spray. Mix egg whites, zucchini, protein powder, and water together until everything is incorporated. Pour about 1/2 cup of mixture into pan, spreading with...
See the full directions on my site
Nutritions

Calories
376

Sodium
744mg
31% DV

Fat
99g
152% DV

Protein
59g
118% DV

Carbs
81g
27% DV

Fiber
36g
147% DV

Try a new beef recipe with our Cheesesteak Crescent Braid Recipe. It is packed with cheese, cooked steak, peppers, onions and cooked to perfection.  This is our take on a Philly Cheesesteak Braid and it makes for a great crescent dough recipe. I will often buy them when they are on sale and pull the ...

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