Desserts
July 14, 2017
Calories
180
Sodium
211mg
8% DV
Fat
14g
21% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
1.0g
4% DV
Blueberry Fool
5
Any dessert with whipped cream is good, right? This Blueberry Fool is no exception. The beauty of this recipe is that it is very easy to make and cannot go wrong and it looks stunning; like a fancy colored marble.
6
1 cup blueberries
1 tablespoon lemon juice
3 1/2 tablespoons sugar
1/2 teaspoon salt
1 cup whipping cream
1 tablespoon lemon juice
3 1/2 tablespoons sugar
1/2 teaspoon salt
1 cup whipping cream
1. Wash the blueberries. Transfer blueberries to a saucepan, add lemon juice, 2 tablespoons of sugar and salt and bring it to a boil.
2. Allow it to simmer until the blueberries become soft, approx. 7-8...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
180
Sodium
211mg
8% DV
Fat
14g
21% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
46%
Polysaturated Fat
0.67g
4%
Monosaturated Fat
4g
27%
Cholesterol
54mg
18%
Sodium
211mg
8%
Potassium
52mg
1%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
9g
19%
Vitamin A
596IU
11%
Vitamin B6
0.1mg
5%
Vitamin C
4mg
6%
Calcium
27mg
2%
Iron
0.08mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
