Main Dishes May 31, 2017
Calories
335
Sodium
370mg
15% DV
Fat
16g
25% DV
Protein
25g
50% DV
Carbs
22g
7% DV
Fiber
4g
16% DV
Blueberry Honey Lime Chicken with Avocado Pesto Cucumber Noodles
46
This blueberry honey lime chicken is served over creamy avocado pesto cucumber noodles! It’s a healthy, gluten free and paleo friendly spring dinner that everyone will love!
2
For the chicken:
2 Tbsp Fresh lime juice
2 1/2 tsp Honey
2 tsp Jalapeno Tabasco sauce
Salt and pepper
8 Oz Chicken breast
For the salsa:
3/4 Cup Fresh blueberries, halved
2 Tbsp Jalapeno, minced (seeds removed)
4 tsp Red onion, minced
1 Tbsp Fresh basil, thinly sliced
2 tsp Fresh lime juice
For the pesto:
1/4 Cup Avocado, mashed (65g or one small avocado)
1 tsp Fresh garlic, minced
1/4 tsp Salt
Squeeze of fresh lime juice
1 Cup Fresh basil, tightly packed
1 Tbsp Extra virgin olive oil
1 Large cucumber, spiralized with blade B
2 Tbsp Fresh lime juice
2 1/2 tsp Honey
2 tsp Jalapeno Tabasco sauce
Salt and pepper
8 Oz Chicken breast
For the salsa:
3/4 Cup Fresh blueberries, halved
2 Tbsp Jalapeno, minced (seeds removed)
4 tsp Red onion, minced
1 Tbsp Fresh basil, thinly sliced
2 tsp Fresh lime juice
For the pesto:
1/4 Cup Avocado, mashed (65g or one small avocado)
1 tsp Fresh garlic, minced
1/4 tsp Salt
Squeeze of fresh lime juice
1 Cup Fresh basil, tightly packed
1 Tbsp Extra virgin olive oil
1 Large cucumber, spiralized with blade B
In a medium bowl, whisk together the lime juice, honey, Tabasco sauce and a pinch of salt and pepper. Add the chicken breast and cover and refrigerate for at least 2 hours, up to overnight.
Once marinated,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
335
Sodium
370mg
15% DV
Fat
16g
25% DV
Protein
25g
50% DV
Carbs
22g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 3g 20%
Monosaturated Fat 9g 57%
Cholesterol 73mg 24%
Sodium 370mg 15%
Potassium 498mg 14%
Protein 25g 50%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 14g 29%
Vitamin A 1458IU 29%
Vitamin B6 0.8200000000000001mg 41%
Vitamin C 28mg 47%
Calcium 73mg 7%
Iron 1mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.