Main Dishes

Bolgogi (Korean BBQ Firemeat)

157
4
3 lbs Rump roast, sliced as thin as possible
1 medium onion
1 whole kiwi fruit
1 cup soy sauce
3/4 cup sugar
1 teaspoon sesame oil
Mince onion and kiwi together using a food processor. Add the soy sauce, sugar, and sesame oil and mix well. Add the meat with hands, soaking the meat thoroughly. Marinate for 3 - 4 hours, preferably overnight. Broil roast at 500 degrees F for approximately 2 hours. Slice and serve over sticky rice with a side of steamed broccoli.
Nutritions

Calories
658

Sodium
4239mg
176% DV

Fat
12g
18% DV

Protein
84g
168% DV

Carbs
50g
17% DV

Fiber
5g
21% DV