Main Dishes

Bowtie Taco Pasta

12

This delicious casserole-like dish is quick and easy to make, and will please both the Mexican food and Italian food lovers! The tri-colored pasta adds an extra boost to the appearance of the meal.

10
2 lb lean ground beef
1 box Tri-colored Bowtie pasta
1/2 white onion, chopped
1 clove garlic, minced
1 can diced tomatoes
1 packet taco seasoning (I used mild)
4 ounces cream cheese
1 cup sour cream
Boil water and cook bowtie pasta according to package directions. Only drain half of the water once pasta is cooked. Set aside pasta in remaining water. Brown the ground beef and chopped onion. Once brown, stir in tomatoes, garlic and taco seasoning, until mixed well. Continue to cook on medium high heat for several minutes to allow flavors to combine. Add the pasta (including the water), cream cheese and sour cream. Stir well and cook on stovetop until cream cheese is melted, about 3 minutes. For a more creamy sauce, add more cream cheese and sour cream to your liking. For a thicker sauce, continue to cook for several more minutes, until it's a consistency of your liking. Note: my friends added habanero sauce because for extra spice. I added extra sour cream to mine because I prefer a creamier, tamer meal. Also, the photo has some penne pasta because I only had half a box of bowtie pasta available. Optional: add cilantro or chives to your dish for extra flavor
Nutritions

Calories
367

Sodium
203mg
8% DV

Fat
24g
38% DV

Protein
22g
45% DV

Carbs
5g
1% DV

Fiber
1g
7% DV

Delicious 3-Bean Spanish Vegan Paella

277

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

257
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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