Side DishesFebruary 01, 2017
Calories
466
Sodium
1555mg
64% DV
Fat
42g
65% DV
Protein
6g
12% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
Breaded Baked Zucchini
1
MUST SEE – BLB’s best side dish yet, breaded and baked zucchini. Smooth. Soft. Looks complicated. Uncomplicated in practice.
4
2 zucchinis (medium)
½ teaspoon salt
6 tablespoons white flour
3 eggs
2 teaspoons seasoned salt (or 1 vegetable bouillon cube)
Oil
16 ounces heavy cream
2-3 tablespoons fresh parsley (minced)
½ teaspoon salt
6 tablespoons white flour
3 eggs
2 teaspoons seasoned salt (or 1 vegetable bouillon cube)
Oil
16 ounces heavy cream
2-3 tablespoons fresh parsley (minced)
Wash and peel zucchini. Cut each in half, and then lengthwise into slices the width of three pennies stacked together. (You\\\'ll get about 20-25 slices.) Salt them up generously, and leave aside in a bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
466
Sodium
1555mg
64% DV
Fat
42g
65% DV
Protein
6g
12% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g138%
Polysaturated Fat1g12%
Monosaturated Fat12g81%
Cholesterol163mg54%
Sodium1555mg64%
Potassium146mg4%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.30000000000000004g0%
Vitamin A1907IU38%
Vitamin B60.08mg4%
Vitamin C4mg6%
Calcium112mg11%
Iron0.7300000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.