Main Dishes

Broccoli Cheddar Egg Cups

45

Broccoli Cheddar Egg Cups combine broccoli, cheese, eggs, salt, pepper, and a splash of milk to make an easy breakfast, brunch, lunch, or even dinner!

12
1 cup broccoli florets
6 eggs
3 tablespoons milk
1 cup grated cheddar cheese
1/4 teaspoon salt
1/4 teaspoon pepper
Preheat oven to 350°. Coat 12 muffin cups with cooking spray. Place broccoli in a small saucepan and blanch for 2 minutes. Rinse with cold water to stop the cooking process. Drain. In a medium bowl beat egg...
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Nutritions

Calories
55

Sodium
144mg
6% DV

Fat
3g
6% DV

Protein
4g
9% DV

Carbs
0.7000000000000001g
0% DV

Fiber
0.30000000000000004g
1% DV

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Brunch Enchiladas Recipe

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My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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