Main Dishes

Broccoli Chicken Alfredo

November 19, 2016

107

This chicken broccoli alfredo pasta is one of the most addicting recipes. This stuff disappears so fast whenever I make it.

1 large rotisserie chicken (I love garlic butter) or 3 chicken breasts cooked and cubed.
3 cups broccoli, steamed and cut into bite size pieces.
1 box penne pasta (1 lb.)
1 cube butter
2½ cups heavy cream
½ tsp. minced garlic (this equals 1 clove)
½ tsp. garlic powder
1 tsp. salt
¼ tsp. pepper
¾ cup freshly grated Parmesan cheese

Take the meat off the rotisserie chicken. Steam the broccoli (don\\\'t overcook). Set aside. Cook the penne according to the package directions and drain. (Rinse off so the pasta doesn\\\'t stick...
See the full directions on my site

Nutritions

Calories
4582

Sodium
7600mg
316% DV

Fat
429g
660% DV

Protein
92g
185% DV

Carbs
53g
18% DV

Fiber
20g
80% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 283g 1417%

Polysaturated Fat 18g 115%

Monosaturated Fat 127g 794%

Cholesterol 1447mg 485%

Sodium 7600mg 316%

Potassium 1610mg 46%

Protein 92g 185%

% DAILY VALUE^*

Total Carbohydrate

Fiber 20g 80%

Sugar 7g 15%

Vitamin A 17990IU 359%

Vitamin B6 2mg 113%

Vitamin C 255mg 426%

Calcium 2597mg 259%

Iron 4mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Pasta Dinner Boiled

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Nutritions

Calories
595

Sodium
1826mg
76% DV

Fat
29g
45% DV

Protein
35g
71% DV

Carbs
42g
14% DV

Fiber
5g
20% DV

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Fat

Saturated Fat 16g 83%

Polysaturated Fat 2g 13%

Monosaturated Fat 10g 67%

Cholesterol 98mg 33%

Sodium 1826mg 76%

Potassium 762mg 21%

Protein 35g 71%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 13g 27%

Vitamin A 943IU 18%

Vitamin B6 0.59mg 29%

Vitamin C 8mg 14%

Calcium 756mg 75%

Iron 2mg 12%

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Nutritions

Calories
211

Sodium
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6% DV

Fat
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Protein
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Carbs
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Fiber
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Fat

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Polysaturated Fat 0.65g 4%

Monosaturated Fat 4g 28%

Cholesterol 51mg 17%

Sodium 145mg 6%

Potassium 243mg 6%

Protein 1g 3%

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Total Carbohydrate

Fiber 2g 9%

Sugar 2g 5%

Vitamin A 10016IU 200%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 35mg 3%

Iron 0.46mg 2%

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Broccoli Chicken Alfredo

This chicken broccoli alfredo pasta is one of the most addicting recipes. This stuff disappears so fast whenever I make it.

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