Main DishesNovember 19, 2016
Calories
4582
Sodium
7600mg
316% DV
Fat
429g
660% DV
Protein
92g
185% DV
Carbs
53g
18% DV
Fiber
20g
80% DV
Broccoli Chicken Alfredo
191
This chicken broccoli alfredo pasta is one of the most addicting recipes. This stuff disappears so fast whenever I make it.
1 large rotisserie chicken (I love garlic butter) or 3 chicken breasts cooked and cubed.
3 cups broccoli, steamed and cut into bite size pieces.
1 box penne pasta (1 lb.)
1 cube butter
2½ cups heavy cream
½ tsp. minced garlic (this equals 1 clove)
½ tsp. garlic powder
1 tsp. salt
¼ tsp. pepper
¾ cup freshly grated Parmesan cheese
3 cups broccoli, steamed and cut into bite size pieces.
1 box penne pasta (1 lb.)
1 cube butter
2½ cups heavy cream
½ tsp. minced garlic (this equals 1 clove)
½ tsp. garlic powder
1 tsp. salt
¼ tsp. pepper
¾ cup freshly grated Parmesan cheese
Take the meat off the rotisserie chicken.
Steam the broccoli (don\\\'t overcook). Set aside.
Cook the penne according to the package directions and drain. (Rinse off so the pasta doesn\\\'t stick...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4582
Sodium
7600mg
316% DV
Fat
429g
660% DV
Protein
92g
185% DV
Carbs
53g
18% DV
Fiber
20g
80% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat283g1417%
Polysaturated Fat18g115%
Monosaturated Fat127g794%
Cholesterol1447mg485%
Sodium7600mg316%
Potassium1610mg46%
Protein92g185%
% DAILY VALUE*
Total Carbohydrate
Fiber20g80%
Sugar7g15%
Vitamin A17990IU359%
Vitamin B62mg113%
Vitamin C255mg426%
Calcium2597mg259%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.