Side Dishes
September 24, 2014
Calories
153
Sodium
9mg
0% DV
Fat
6g
9% DV
Protein
0.9g
1% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Broccoli Salad with Walnut Mayo Sauce
52
Broccoli is tasty by itself, or mixed with anything sour and sweet.
4
1 head broccoli
½ cup chopped onion
2 tablespoon mayonnaise
1 tablespoon honey
1 tablespoon apple cider vinegar
¼ cup chopped walnut
½ cup chopped onion
2 tablespoon mayonnaise
1 tablespoon honey
1 tablespoon apple cider vinegar
¼ cup chopped walnut
Cut broccoli into flowerets.
Boil a pot of water, cook broccoli for 2 to 3 minutes or until tender. Drain and put in a serving bowl.
Add onion to broccoli, leave on top or stir to mix.
Mix mayonnaise, honey, apple cider vinegar and chopped walnut. Pour the sauce over the salad.
Nutritions
Calories
153
Sodium
9mg
0% DV
Fat
6g
9% DV
Protein
0.9g
1% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
9%
Monosaturated Fat
3g
19%
Cholesterol
0.66mg
0%
Sodium
9mg
0%
Potassium
107mg
3%
Protein
0.9g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
5g
11%
Vitamin A
142IU
2%
Vitamin B6
0.24mg
12%
Vitamin C
21mg
36%
Calcium
16mg
1%
Iron
0.38mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
