Main DishesNovember 02, 2014
Calories
1099
Sodium
360mg
15% DV
Fat
40g
61% DV
Protein
31g
62% DV
Carbs
171g
58% DV
Fiber
19g
78% DV
Brown Sugar Breakfast Quinoa
125
1 cup quinoa
2 cups almond milk
1/4 cup brown sugar
1/4 cup pecans
2 cups almond milk
1/4 cup brown sugar
1/4 cup pecans
Nutritions
Calories
1099
Sodium
360mg
15% DV
Fat
40g
61% DV
Protein
31g
62% DV
Carbs
171g
58% DV
Fiber
19g
78% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat13g83%
Monosaturated Fat18g118%
Cholesterol7mg2%
Sodium360mg15%
Potassium1146mg32%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber19g78%
Sugar56g112%
Vitamin A44IU0%
Vitamin B65mg269%
Vitamin C7mg11%
Calcium149mg14%
Iron13mg74%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.