Side Dishes December 12, 2016
Calories
83
Sodium
28mg
1% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
12g
4% DV
Fiber
4g
16% DV
BRUSSEL SPROUT SIDE DISH – INSTAPOT RECIPE
26
Wow! This instapot thing is such a kitchen game changer. I can see this little pot gaining steam and soon it will be in as many homes as a slowcooker, probably more! Today I am excited to share another recipe using this fun gadget! Try this brussel sprout side dish which combines bacon with their favorite veggie pal the brussel sprout!
4
4 cups chopped brussel sprouts- I cut the butts off and sliced each one in half. Any leaves that fall off are great since they will crispy up a bit more
3-4 slices of bacon chopped. Roughly into 1cm by 1 cm squares
2/3 cup water
1 tablespoon honey
Habanero sea salt - I get all my spices from Gneiss Spice Company
3-4 slices of bacon chopped. Roughly into 1cm by 1 cm squares
2/3 cup water
1 tablespoon honey
Habanero sea salt - I get all my spices from Gneiss Spice Company
Chop the bacon into small squares.
In your instapot add the bacon and hit saute.
Let the bacon cook about 7 min stirring occasionally to prevent burning.
While the bacon is cooking trim up the brussel...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
28mg
1% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
12g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.8900000000000001g 5%
Monosaturated Fat 1g 11%
Cholesterol 4mg 1%
Sodium 28mg 1%
Potassium 345mg 9%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 664IU 13%
Vitamin B6 0.61mg 30%
Vitamin C 75mg 125%
Calcium 41mg 4%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
