Main DishesApril 19, 2016
Calories
104
Sodium
86mg
3% DV
Fat
9g
13% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
0.8g
3% DV
Bucatini With Sausage And Kale
173
Bucatini with Sausage and Kale is a dish that is satisfying with only 5 ingredients, and on the table in under thirty minutes!
6
¼ cup olive oil
1 lb bulk Italian sausage
5 garlic cloves, sliced
1 bunch kale, rough chopped
1 lb bucatini {2 cups pasta water reserved!}
pecorino romano cheese
salt & pepper
1 lb bulk Italian sausage
5 garlic cloves, sliced
1 bunch kale, rough chopped
1 lb bucatini {2 cups pasta water reserved!}
pecorino romano cheese
salt & pepper
Cook the pasta to about 3 minutes shy of al dente according to the package directions. Reserve 2 cups of pasta water then drain the pasta. Drizzle with a smidgen of olive oil to prevent sticking.
In a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
104
Sodium
86mg
3% DV
Fat
9g
13% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g7%
Monosaturated Fat6g40%
Cholesterol1mg0%
Sodium86mg3%
Potassium132mg3%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar1g3%
Vitamin A1800IU36%
Vitamin B60.38mg19%
Vitamin C15mg25%
Calcium26mg2%
Iron0.43mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.