AppetizersJuly 12, 2017
Calories
478
Sodium
1020mg
42% DV
Fat
17g
26% DV
Protein
14g
29% DV
Carbs
49g
16% DV
Fiber
10g
40% DV
Buffalo Chicken Amazeballs
180
Have you ever munched on a fried buffalo chicken wing and thought, “I would eat this tasty goodness every day if they weren’t so unhealthy…” Whelp, I got you covered with Buffalo Chicken Amazeballs which are gluten free for an added bonus!!
10
The Meatballs:
1 lb ground chicken
½ cup minced carrot (roughly ½ a carrot)
1 celery stalk, minced
2 teaspoons salt
5-6 good cranks of fresh ground pepper
¾ cup potato starch
1 teaspoon onion powder
1 teaspoon garlic powder
Pinch of red chili flakes
¼ teaspoon dried thyme
1 egg
2 tablespoons of vegetable oil
Buffalo Sauce:
1 cup Frank's Hot Sauce
8 tablespoons butter
1 tablespoon white vinegar
1 tablespoon soy sauce
½ teaspoon garlic powder
1-2 tablespoons of honey (optional)
Optional Ingredients For Serving and Garnish:
Blue cheese dressing
Extra carrots and celery
Cucumber
Green onion
1 lb ground chicken
½ cup minced carrot (roughly ½ a carrot)
1 celery stalk, minced
2 teaspoons salt
5-6 good cranks of fresh ground pepper
¾ cup potato starch
1 teaspoon onion powder
1 teaspoon garlic powder
Pinch of red chili flakes
¼ teaspoon dried thyme
1 egg
2 tablespoons of vegetable oil
Buffalo Sauce:
1 cup Frank's Hot Sauce
8 tablespoons butter
1 tablespoon white vinegar
1 tablespoon soy sauce
½ teaspoon garlic powder
1-2 tablespoons of honey (optional)
Optional Ingredients For Serving and Garnish:
Blue cheese dressing
Extra carrots and celery
Cucumber
Green onion
The Meatballs:
Add all of the meatball ingredients to a bowl and gently mix until the ingredients are well combined. Try not to over mix the meat to avoid tough meatballs! Once the meat mixture is well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
478
Sodium
1020mg
42% DV
Fat
17g
26% DV
Protein
14g
29% DV
Carbs
49g
16% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat2g12%
Monosaturated Fat5g32%
Cholesterol74mg25%
Sodium1020mg42%
Potassium511mg14%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar7g15%
Vitamin A488IU9%
Vitamin B60.8500000000000001mg42%
Vitamin C1mg2%
Calcium109mg10%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.