Buffalo Chicken Macaroni and Cheese

October 23, 2013

169

A delicious twist on mac and cheese.

1 pound shell pasta
3 boneless, skinless chicken breasts, cooked and cubed
1 tablespoons all purpose flour
4 tablespoons unsalted butter
1 1/2 cups fat free milk
6 ounces Monterey jack cheese, shredded and divided
1/3 cup sharp cheddar cheese, shredded
1/3 cup Frank's red hot sauce
1/3 cup panko bread crumbs

Preheat oven to 375°F. Lightly grease a 9x13 pan. Cook pasta according to package directions. Drain well and return to the pot. While the pasta is cooking, heat a medium saucepan over medium heat and add...
See the full directions on my site

Nutritions

Calories
439

Sodium
935mg
38% DV

Fat
19g
29% DV

Protein
24g
49% DV

Carbs
28g
9% DV

Fiber
3g
14% DV