Main DishesJuly 19, 2013
Calories
254
Sodium
740mg
30% DV
Fat
14g
21% DV
Protein
13g
27% DV
Carbs
15g
5% DV
Fiber
3g
12% DV
Butter Chicken {Slow Cooker}
127
The name of this chicken dish is quite deceiving as it does not taste anything like its name! It is an Indian flavored sauce atop chicken chunks and white rice. But don’t be afraid to try something new because this dish isn’t super strong. It gives you a hint of the spicy flavors that India has to offer. It’s very good!
6
4 Tbsp unsalted butter
2 onions, diced
2 lbs. boneless, skinless chicken breasts cut into 1 inch pieces
a 2 inch piece of ginger, cut into 1/2 inch slices
4 garlic cloves, chopped
1/2 cup slivered almonds
1 cup plain yogurt {not nonfat}
2 tsp. garam marsala spice
1 tsp salt
1 {15 oz.} can diced tomatoes, drained
1/4 heavy cream
3 Tbsp chopped cilantro, optional
2 onions, diced
2 lbs. boneless, skinless chicken breasts cut into 1 inch pieces
a 2 inch piece of ginger, cut into 1/2 inch slices
4 garlic cloves, chopped
1/2 cup slivered almonds
1 cup plain yogurt {not nonfat}
2 tsp. garam marsala spice
1 tsp salt
1 {15 oz.} can diced tomatoes, drained
1/4 heavy cream
3 Tbsp chopped cilantro, optional
Melt butter in a large skillet over medium-high heat. Add onions and cook, stirring, until softened and beginning to brown, about 5-7 minutes.
2. Place the onions on the bottom of the crock pot. Place the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
740mg
30% DV
Fat
14g
21% DV
Protein
13g
27% DV
Carbs
15g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g42%
Polysaturated Fat1g9%
Monosaturated Fat4g25%
Cholesterol61mg20%
Sodium740mg30%
Potassium461mg13%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar7g14%
Vitamin A826IU16%
Vitamin B60.32mg16%
Vitamin C12mg20%
Calcium112mg11%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.