Main Dishes
July 19, 2017
Calories
319
Sodium
1081mg
45% DV
Fat
23g
35% DV
Protein
24g
49% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
Cabbage and Kielbasa
6
Cabbage and Kielbasa come together to form a perfect Polish summer hunter's stew. It's made from young cabbage, that is at its peak at the begging of the summer, with the addition of a smoky Polish sausage and a fragrant dill. It makes for a delicious European treat.
8
NGREDIENTS
1 cabbage young, cut into small pieces
1 carrot medium, shredded
1 onion yellow, medium, chopped
2 cups kielbasa sliced
3 tbsp olive oil
1 tbsp tomato paste
2 tbsp dill fresh, chopped
1/2 teaspoon caraway seeds
1 bay leave
1,5 tbsp flour
2 cups vegetable broth
1 cabbage young, cut into small pieces
1 carrot medium, shredded
1 onion yellow, medium, chopped
2 cups kielbasa sliced
3 tbsp olive oil
1 tbsp tomato paste
2 tbsp dill fresh, chopped
1/2 teaspoon caraway seeds
1 bay leave
1,5 tbsp flour
2 cups vegetable broth
Nutritions
Calories
319
Sodium
1081mg
45% DV
Fat
23g
35% DV
Protein
24g
49% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
3g
23%
Monosaturated Fat
12g
78%
Cholesterol
126mg
42%
Sodium
1081mg
45%
Potassium
52mg
1%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
1g
3%
Vitamin A
592IU
11%
Vitamin B6
2mg
107%
Vitamin C
12mg
20%
Calcium
26mg
2%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
