CakesMarch 05, 2018
Calories
77
Sodium
213mg
8% DV
Fat
5g
8% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
Carrot Cake Pancakes
80
If you’re looking for a healthy breakfast, try these Carrot Cake Pancakes. They’re grain free, gluten free, dairy free and full of carrots!
16
1 1/2 cups Bob's Red Mill almond flour
1/3 cup Bob's Red Mill coconut flour
1/2 cup ghee ( or butter )
1/2 cup applesauce ( or agave or maple syrup )
6 eggs
1/2 teaspoon salt
1 1/2 teaspoons baking soda
2 tablespoons cinnamon
2 1/2 teaspoons ginger
1 1/2 teaspoons nutmeg
2/3 cup coconut or almond milk
2 cups finely shredded or chopped carrots
1/3 cup Bob's Red Mill coconut flour
1/2 cup ghee ( or butter )
1/2 cup applesauce ( or agave or maple syrup )
6 eggs
1/2 teaspoon salt
1 1/2 teaspoons baking soda
2 tablespoons cinnamon
2 1/2 teaspoons ginger
1 1/2 teaspoons nutmeg
2/3 cup coconut or almond milk
2 cups finely shredded or chopped carrots
Combine all of the ingredients in a large bowl and mix until well blended. The batter will be thick. Heat a pancake pan or griddle to about medium-high, about 300 degrees. Spray the griddle with cooking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
77
Sodium
213mg
8% DV
Fat
5g
8% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat0.82g5%
Monosaturated Fat0.24g1%
Cholesterol15mg5%
Sodium213mg8%
Potassium43mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.5g1%
Vitamin A8IU0%
Vitamin B60.07mg3%
Vitamin C0.5mg0%
Calcium11mg1%
Iron0.31mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.