Condiments January 30, 2019
See the full directions on my site
Calories
88
Sodium
2mg
0% DV
Fat
6g
9% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
Cashew Butter
554
You only need 1 ingredient and a food processor for this smooth and creamy homemade cashew butter recipe. Enjoy your cashew butter with no added oils or sugars and pay half as much compared to store-bought varieties!
25
14 oz cashews
- First, take your raw cashew nuts and soak them for 2-6 hours (see instructions above). Then, dehydrate until fully dry. You might skip the first 2 steps, if your digestion can handle the phytates...
See the full directions on my site
Nutritions
Calories
88
Sodium
2mg
0% DV
Fat
6g
9% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 7%
Monosaturated Fat 3g 23%
Cholesterol 0.16mg 0%
Sodium 2mg 0%
Potassium 105mg 3%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 0.9g 1%
Vitamin A 0.0IU 0%
Vitamin B6 0.07mg 3%
Vitamin C 0.2mg 0%
Calcium 6mg 0%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
