CondimentsJanuary 30, 2019
See the full directions on my site
Calories
88
Sodium
2mg
0% DV
Fat
6g
9% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
Cashew Butter
507
You only need 1 ingredientand a food processor for this smooth and creamy homemade cashew butter recipe. Enjoy your cashew butter with no added oils or sugars and pay half as much compared to store-bought varieties!
25
14 oz cashews
- First, take your raw cashew nuts and soak them for 2-6 hours (see instructions above). Then, dehydrate until fully dry. You might skip the first 2 steps, if your digestion can handle the phytates...
See the full directions on my site
Nutritions
Calories
88
Sodium
2mg
0% DV
Fat
6g
9% DV
Protein
2g
5% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g7%
Monosaturated Fat3g23%
Cholesterol0.16mg0%
Sodium2mg0%
Potassium105mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.9g1%
Vitamin A0.0IU0%
Vitamin B60.07mg3%
Vitamin C0.2mg0%
Calcium6mg0%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
