Main Dishes
October 16, 2013
Calories
386
Sodium
896mg
37% DV
Fat
15g
23% DV
Protein
38g
76% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
Cashew Pork
127
Another in my "fake out take out" series of recipes. Tastes every bit as good as the takeout but this gives you control over what is going into it.
6
1.5 lb pork, sliced into thin strips
½ C cashew nuts
1 green bell pepper, chopped
1 tsp minced ginger (or 5 slices fresh ginger)
½ onion, chopped
2 C shredded green cabbage
1 T canola oil
Marinade Ingredients:
1 tsp baking soda
1 tsp corn starch
1 tsp rice wine
Sauce Ingredients:
1 T oyster sauce
1 ½ tsp soy sauce
3 T water
1/8 tsp white pepper
1 tsp sugar
1 tsp rice wine
1/8 tsp sesame oil
½ C cashew nuts
1 green bell pepper, chopped
1 tsp minced ginger (or 5 slices fresh ginger)
½ onion, chopped
2 C shredded green cabbage
1 T canola oil
Marinade Ingredients:
1 tsp baking soda
1 tsp corn starch
1 tsp rice wine
Sauce Ingredients:
1 T oyster sauce
1 ½ tsp soy sauce
3 T water
1/8 tsp white pepper
1 tsp sugar
1 tsp rice wine
1/8 tsp sesame oil
Marinate pork with baking soda for 15 minutes. Rinse baking soda off pork. Pat dry then marinate with rice wine and cornstarch for another 15 minutes.
· While meat is marinating, whisk together...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
386
Sodium
896mg
37% DV
Fat
15g
23% DV
Protein
38g
76% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
34%
Polysaturated Fat
1g
12%
Monosaturated Fat
6g
41%
Cholesterol
120mg
40%
Sodium
896mg
37%
Potassium
618mg
17%
Protein
38g
76%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
3g
6%
Vitamin A
2173IU
43%
Vitamin B6
1mg
74%
Vitamin C
24mg
40%
Calcium
84mg
8%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.