SoupsJanuary 25, 2014
Calories
11
Sodium
451mg
18% DV
Fat
0.15000000000000002g
0% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
Celery Soup
118
4
1 Celery
2 cups chicken broth ( 1 cup water for 1 cup broth)
¼ teaspoon thyme
1 bay leaf
¼ teaspoon dried basil
Salt and pepper to taste
2 cups chicken broth ( 1 cup water for 1 cup broth)
¼ teaspoon thyme
1 bay leaf
¼ teaspoon dried basil
Salt and pepper to taste
Cook celery until very soft or use crock-pot or vegetable broth cooked
celery. Puree in a food processor or blender with broth and spices. Simmer
in a saucepan for 20-30 minutes.
Nutritions
Calories
11
Sodium
451mg
18% DV
Fat
0.15000000000000002g
0% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.04g0%
Polysaturated Fat0.04g0%
Monosaturated Fat0.07g0%
Cholesterol1mg0%
Sodium451mg18%
Potassium182mg5%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.5g1%
Vitamin A143IU2%
Vitamin B60.03mg1%
Vitamin C11mg19%
Calcium25mg2%
Iron0.33999999999999997mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
