Main Dishes
Calories
733
Sodium
1339mg
55% DV
Fat
21g
33% DV
Protein
43g
86% DV
Carbs
81g
27% DV
Fiber
7g
28% DV
Cheesy Grits & Shrimp
October 16, 2013
7
A southern classic with a Cajun twist!
2
1/2 c Quick-Cook Grits,uncooked
8 oz. Shrimp
3 slices of bacon, cooked, drained, chopped
2 green onions, diced
1 tbsp. lemon juice
1/2 c cheddar cheese, shredded
1 tsp Garlic Powder
Salt & pepper, to taste
1 tsp File (optional)
Tabasco or Red Pepper Flakes, to taste
8 oz. Shrimp
3 slices of bacon, cooked, drained, chopped
2 green onions, diced
1 tbsp. lemon juice
1/2 c cheddar cheese, shredded
1 tsp Garlic Powder
Salt & pepper, to taste
1 tsp File (optional)
Tabasco or Red Pepper Flakes, to taste
Cook bacon in a non-stick skillet on medium-low heat until crispy. Drain cooked bacon on a paper towel, leaving some of the bacon grease in the skillet. Roughly chop bacon and set aside.
Follow the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
733
Sodium
1339mg
55% DV
Fat
21g
33% DV
Protein
43g
86% DV
Carbs
81g
27% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 2g 17%
Monosaturated Fat 9g 62%
Cholesterol 185mg 62%
Sodium 1339mg 55%
Potassium 628mg 17%
Protein 43g 86%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 7g 15%
Vitamin A 505IU 10%
Vitamin B6 0.6400000000000001mg 32%
Vitamin C 17mg 28%
Calcium 337mg 33%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
