Main Dishes

Cheesy Southwestern Meatloaf

120
6
1.5 lb ground beef
3 slices of wheat bread torn into small pieces (I used Sara Lee Delightful to lower the carb count)
1 egg, lightly beaten
1 can mild Rotel Diced Tomatoes and Green Chilis, drained
1/2 lb of Velveeta
1/4 cup of chopped peppers (I used tri color, but green works great)
2 tsp of chili powder
Preheat oven to 375. Mix all ingredients by hand and shape into 9x5 loaf pan. Cook 1 hour or until cooked through, let stand 5 minutes before serving.
See the full directions on my site
Nutritions

Calories
498

Sodium
771mg
32% DV

Fat
28g
44% DV

Protein
34g
68% DV

Carbs
12g
4% DV

Fiber
2g
10% DV

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