Cheesy Taco Skillet Dinner

386

A super simple skillet dinner. Packed with rice and ground beef, it's cheesy, flavorful and completely satisfying.

1 tablespoon extra-virgin olive oil
1/3 cup chopped onion
1 lb. ground beef
2 tbsp. flour
1 packet taco seasoning mix
1 cup low-sodium chicken stock or water
1 can (8 oz) tomato sauce
3 cups cooked white rice
1 cup cheddar ( shredded divided )
1 cup Monterey Jack ( shredded divided )
¼ cup sour cream
Salt & Pepper to taste
reheat oven to 375 degrees F. In a large oven-proof skillet, heat olive oil over medium heat. Sauté the onion, stirring occasionally, until softened. Add beef, stirring to break up the meat, and cook until...
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Nutritions

Calories
4814

Sodium
2899mg
120% DV

Fat
189g
291% DV

Protein
215g
430% DV

Carbs
502g
171% DV

Fiber
21g
85% DV

Pico de Gallo

1

This easy and simple Pico de Gallo recipe comes together in less than ten minutes and adds oodles of flavor to all your Mexican and Tex-Mex recipes.

1/2 cup finely minced onion
2 cloves garlic finely minced
1/4 cup finely chopped cilantro
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 lime juiced
1 small jalapeno minced
2 large beefy tomatoes finely chopped (or 4 Roma tomatoes)
2 1/2 cups
Nutritions

Calories
324

Sodium
3160mg
131% DV

Fat
5g
8% DV

Protein
12g
25% DV

Carbs
63g
21% DV

Fiber
14g
57% DV