SoupsNovember 07, 2013
Calories
272
Sodium
497mg
20% DV
Fat
17g
27% DV
Protein
16g
33% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
Cheri's French Onion Soup
2
Time for more delicious good for you warm your body warm your heart and soul SOUP! My French onion soup has a combination of onions, garlic and rich beefy broth with herbs then top that with some French bread and sprinkle cheese on top and your tummy with thank you.
8
Ingredients
1 tablespoon extra-virgin olive oil
2 tablespoons butter
3-4 medium onions, thinly criss cross sliced(if you like more brothy soup use less onions)
3-4 cloves of Garlic chopped
Salt and freshly ground black pepper
2 teaspoons fresh thyme, picked and chopped or poultry seasoning
1 bay leaf, fresh or dried
1/2 cup dry sherry
6 cups beef stock
Loaf of crusty bread, toasted
2 1/2 cups shredded Gruyere or Swiss cheese
1 tablespoon extra-virgin olive oil
2 tablespoons butter
3-4 medium onions, thinly criss cross sliced(if you like more brothy soup use less onions)
3-4 cloves of Garlic chopped
Salt and freshly ground black pepper
2 teaspoons fresh thyme, picked and chopped or poultry seasoning
1 bay leaf, fresh or dried
1/2 cup dry sherry
6 cups beef stock
Loaf of crusty bread, toasted
2 1/2 cups shredded Gruyere or Swiss cheese
Directions
Heat a deep pot over medium to medium high heat. Work next to the stove to slice onions. Add oil and butter to the pot. Add onions to the pot as you slice them. When all the onions are in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
272
Sodium
497mg
20% DV
Fat
17g
27% DV
Protein
16g
33% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat1g7%
Monosaturated Fat6g39%
Cholesterol55mg18%
Sodium497mg20%
Potassium474mg13%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g7%
Vitamin A506IU10%
Vitamin B60.39mg19%
Vitamin C8mg14%
Calcium453mg45%
Iron0.9199999999999999mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.