Salads May 19, 2014
Calories
119
Sodium
196mg
8% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Cherry Chicken Salad
7
6
1/2 cup mayonnaise
1 tablespoon pineapple juice
1 teaspoon soy sauce
1/4 teaspoon ground ginger
2 cups pitted fresh cherries, halved
2 cups chicken ( cubed, cooked )
1 cup Cheddar cheese ( cubed, medium-sharp )
1/2 to 3/4 sliced celery ( cup diagonally )
1/3 cup sliced green onion with tops
Lettuce leaves
Bing cherries
Read more at http://mykithen.blogspot.com/2014/05/cherry-chicken-salad.html#bqKqkIMvbvQM7JQR.99
1 tablespoon pineapple juice
1 teaspoon soy sauce
1/4 teaspoon ground ginger
2 cups pitted fresh cherries, halved
2 cups chicken ( cubed, cooked )
1 cup Cheddar cheese ( cubed, medium-sharp )
1/2 to 3/4 sliced celery ( cup diagonally )
1/3 cup sliced green onion with tops
Lettuce leaves
Bing cherries
Read more at http://mykithen.blogspot.com/2014/05/cherry-chicken-salad.html#bqKqkIMvbvQM7JQR.99
Combine mayonnaise, juice, soy sauce and ginger. Mix well. Combine cherries, chicken or turkey, cheese, celery and onion; toss. Spoon salad mixture over lettuce leaves. Top add mayonnaise. Bon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
119
Sodium
196mg
8% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 0.26g 1%
Monosaturated Fat 2g 13%
Cholesterol 23mg 7%
Sodium 196mg 8%
Potassium 132mg 3%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 4g 9%
Vitamin A 939IU 18%
Vitamin B6 0.04mg 2%
Vitamin C 7mg 12%
Calcium 171mg 17%
Iron 0.44mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
