Desserts
February 11, 2014
Calories
527
Sodium
143mg
5% DV
Fat
42g
64% DV
Protein
4g
9% DV
Carbs
31g
10% DV
Fiber
2g
10% DV
Chewy Chocolate Chip Einkorn Flour Brownies
345
Deliciously chocolatey and chewy brownies made from the purest form of wheat.
16
2 2/3 cup einkorn flour, sifted
2 cups coconut sugar
1 1/2 cup organic cocoa
1 tsp baking powder (aluminum free preferably)
1/2 tsp unrefined sea salt
1 cup chocolate chips (organic, dark chocolate if possible)
1 1/2 cups coconut oil (expeller pressed), melted
4 pastured eggs
6 TBL water
2 cups coconut sugar
1 1/2 cup organic cocoa
1 tsp baking powder (aluminum free preferably)
1/2 tsp unrefined sea salt
1 cup chocolate chips (organic, dark chocolate if possible)
1 1/2 cups coconut oil (expeller pressed), melted
4 pastured eggs
6 TBL water
Sift einkorn flour
Add all dry ingredients in one bowl, mix well
Add wet ingredients in a separate bowl, mix well
Add wet ingredients into the bowl with the dry ingredients, mix well
Smear a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
527
Sodium
143mg
5% DV
Fat
42g
64% DV
Protein
4g
9% DV
Carbs
31g
10% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
30g
152%
Polysaturated Fat
2g
13%
Monosaturated Fat
9g
58%
Cholesterol
1mg
0%
Sodium
143mg
5%
Potassium
389mg
11%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
1g
2%
Vitamin A
102IU
2%
Vitamin B6
0.79mg
39%
Vitamin C
2mg
3%
Calcium
60mg
6%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
