DessertsMarch 04, 2014
Calories
1574
Sodium
380mg
15% DV
Fat
67g
104% DV
Protein
18g
36% DV
Carbs
212g
72% DV
Fiber
11g
44% DV
Chewy Coconut Bars
536
This is an easy, tasty recipe that gives a unique twist to the typical cookie bar,, it's not a low-cal recipe, but it's definitely a yummy excuse to be a bit naughty!
4
2 cups all-purpose flour
1 teaspoon baking powder
2 cups packed brown sugar
1/2 teaspoon salt
2/3 cup shortening
3/4 cup chopped walnuts
3 eggs
1 1/2 cups semisweet chocolate chips
1/2 cup shredded coconut
1 teaspoon vanilla extract
1 teaspoon baking powder
2 cups packed brown sugar
1/2 teaspoon salt
2/3 cup shortening
3/4 cup chopped walnuts
3 eggs
1 1/2 cups semisweet chocolate chips
1/2 cup shredded coconut
1 teaspoon vanilla extract
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
In large bowl, cream the shortening, brown sugar, eggs and vanilla extract. Slowly blend in flour, baking powder, and salt. Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1574
Sodium
380mg
15% DV
Fat
67g
104% DV
Protein
18g
36% DV
Carbs
212g
72% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g153%
Polysaturated Fat8g51%
Monosaturated Fat28g178%
Cholesterol3mg1%
Sodium380mg15%
Potassium781mg22%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar151g302%
Vitamin A12IU0%
Vitamin B60.29mg14%
Vitamin C3mg6%
Calcium190mg19%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
