Main Dishes
July 13, 2013
Calories
1204
Sodium
744mg
31% DV
Fat
100g
154% DV
Protein
36g
72% DV
Carbs
29g
9% DV
Fiber
3g
14% DV
Chicken Alfredo Lasagna Roll-ups
Sounds a little strange, but it is EXACTLY what it sounds like... Oh, and they're Delicious because these are made with Olive Garden Alfredo sauce, recipe included. serves:9
10
Ingredients:
9 lasagna noodles
2 1/2 cups Olive Garden Alfredo Sauce (recipe below)
2 cups cooked shredded chicken
oregano
garlic salt
3 cups shredded mozzarella cheese or 3 cups cheese, of your choice
Garlic Alfredo Sauce
1/2 cup butter
2 ounces cream cheese
2 cups heavy cream
2 teaspoons garlic powder
1/2 teaspoon fresh minced garlic
salt & freshly ground black pepper
1/2 teaspoon dried oregano
2/3 cup parmesan cheese (use wedge-type, canned curdles and separates)
9 lasagna noodles
2 1/2 cups Olive Garden Alfredo Sauce (recipe below)
2 cups cooked shredded chicken
oregano
garlic salt
3 cups shredded mozzarella cheese or 3 cups cheese, of your choice
Garlic Alfredo Sauce
1/2 cup butter
2 ounces cream cheese
2 cups heavy cream
2 teaspoons garlic powder
1/2 teaspoon fresh minced garlic
salt & freshly ground black pepper
1/2 teaspoon dried oregano
2/3 cup parmesan cheese (use wedge-type, canned curdles and separates)
Directions:
1
To make the Garlic Alfredo Sauce: In a medium to large saucepan melt the butter over medium heat. Add fresh minced garlic and cook for 1 minute, or until fragrant. Add the cream cheese and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1204
Sodium
744mg
31% DV
Fat
100g
154% DV
Protein
36g
72% DV
Carbs
29g
9% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
38g
191%
Polysaturated Fat
8g
52%
Monosaturated Fat
53g
337%
Cholesterol
219mg
73%
Sodium
744mg
31%
Potassium
297mg
8%
Protein
36g
72%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
1g
3%
Vitamin A
1706IU
34%
Vitamin B6
0.87mg
43%
Vitamin C
2mg
4%
Calcium
582mg
58%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.