Soups

Chicken and Cheese Chowder

81

Serve a hearty, warm, and cozy bowl of Chicken and Cheese Chowder for an easy weeknight dinner! This creamy chicken and vegetable soup is finished off with sharp cheddar cheese for a simple comfort food recipe that the whole family will love!

4
½ stick (4tablespoons) butter
1 c. shredded carrots (I use a box grater to shred 3 medium carrots)
1 celery stalk, diced
¼ c. diced onion
¼ c. flour
2 c. milk (I used low-fat milk, but skim, whole, or cream would also work)
1 ¾ c. chicken stock or broth
1 c. chopped, cooked chicken (I used some of the meat from a store-bought rotisserie chicken)
1 tablespoon white wine (or more, if desired)
½ teaspoon Worcestershire sauce
1 c. grated sharp Cheddar cheese
Salt and pepper, to taste
Optional: chopped chives for garnish
In a large soup pot, melt butter over medium-high heat. Saute carrots, celery, and onion in butter until tender (about 3-5 minutes). Whisk in flour and cook until smooth (about 1 minute). Add milk and...
See the full directions on my site
Nutritions

Calories
1413

Sodium
1677mg
69% DV

Fat
117g
180% DV

Protein
32g
65% DV

Carbs
40g
13% DV

Fiber
9g
36% DV

Harvest Chicken Casserole Recipe

246

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV