Chicken, Apple con Spinach Empanadas

October 23, 2014

Makes 5 servings Prep 15 minutes Bake at 400 for 20 minutes Cook 15 minutes

4 tsp olive oil
1 medium sweet onion,
diced (1 cup)
1 Gala apple, peeled and
diced
1 bag (9oz) fresh baby
spinach
1 roasted bone-in chicken
breast half
¾ cup shredded sharp
white cheddar
½ tsp plus ? tsp salt
¼ tsp black pepper
1 pkg (10 oz) empanada
dough wrappers
1 egg, beaten
12 oz corn
3 cloves garlic, minced
2 tsp fresh lemon juice

Heat oven to 400. In a large skillet, heat 2 tsp of the olive oil over medium heat. Stir in ½ cup of the onion and the apple; cook 5 minutes. Stir in ½ bag of spinach. Cook 2 minutes, stirring, until...
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Nutritions

Calories
965

Sodium
474mg
19% DV

Fat
49g
75% DV

Protein
11g
22% DV

Carbs
48g
16% DV

Fiber
4g
16% DV