Chicken Caesar Burgers

February 17, 2014

Clean and healhty alternative to the usual burger. And they are so good!

1 lb Ground Chicken
3 cloves of garlic, minced
4 anchovies, finely Chopped
1 tbsp Worcestershire Sauce
2 tbsp chopped flat leaf parsley
1 tsp pepper

In a large bowl combine all ingredients. Using your hands shape the meat mixture into 3-4 burger patties. Place on a preheated grill and cook for 5-6 minutes a side, or until patties are firm anc golden...
See the full directions on my site

Nutritions

Calories
177

Sodium
121mg
5% DV

Fat
8g
13% DV

Protein
21g
42% DV

Carbs
2g
0% DV

Fiber
1g
5% DV