Casseroles May 10, 2013
Calories
552
Sodium
1920mg
80% DV
Fat
26g
40% DV
Protein
38g
77% DV
Carbs
31g
10% DV
Fiber
5g
20% DV
Chicken Casserole de Mexico
285
Yummy casserole with the crunch of Doritos
6
3 cups cooked chicken cubed or shredded
2 cans Rotel tomatoes
1 pound Velveeta cheese cubed
1 4 ounce can green chilies diced
1 pound rotini pasta cooked
1 medium onion diced
1/2 cup green bell pepper diced
1 small can enchilada sauce
1 cup crushed Nacho Cheese Doritos
2 cans Rotel tomatoes
1 pound Velveeta cheese cubed
1 4 ounce can green chilies diced
1 pound rotini pasta cooked
1 medium onion diced
1/2 cup green bell pepper diced
1 small can enchilada sauce
1 cup crushed Nacho Cheese Doritos
sauté onion and green pepper until tender. add Velveeta and stir until melted. remove from heat and add in the all but the Doritos. Place in greased 9x13, top with Doritos.. bake 350 30 - 40 minutes until heated through. May serve with sour cream, diced tomatoes, diced black olives and shredded lettuce.
Nutritions
Calories
552
Sodium
1920mg
80% DV
Fat
26g
40% DV
Protein
38g
77% DV
Carbs
31g
10% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 76%
Polysaturated Fat 4g 26%
Monosaturated Fat 6g 41%
Cholesterol 144mg 48%
Sodium 1920mg 80%
Potassium 937mg 26%
Protein 38g 77%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 15g 31%
Vitamin A 1503IU 30%
Vitamin B6 1mg 94%
Vitamin C 18mg 30%
Calcium 446mg 44%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
