Main DishesSeptember 08, 2013
Calories
944
Sodium
3526mg
146% DV
Fat
32g
50% DV
Protein
44g
88% DV
Carbs
119g
40% DV
Fiber
37g
149% DV
Chicken Cordon Bleu with Smokey Raspberry Chipotle Sauce
208
This Chicken Cordon Bleu stands apart from all the rest because not only does it have an amazing smokey raspberry chipotle sauce, but it uses pepper-jack cheese which gives it that extra kick!
6
3 large chicken breasts
18 slices of deli-thin black forest ham
6 slices of pepper-jack cheese
1 cup raspberry preserves
1 Tbsp pureed chipotle in adobo sauce
2 Tbsp apple cider vinegar
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp cayenne pepper
1/2 tsp kosher salt
18 slices of deli-thin black forest ham
6 slices of pepper-jack cheese
1 cup raspberry preserves
1 Tbsp pureed chipotle in adobo sauce
2 Tbsp apple cider vinegar
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp cayenne pepper
1/2 tsp kosher salt
Half each chicken breast, width-wise, making 6 chicken breasts. Butterfly each breast & lay open.
Stack 3 pieces of black forest ham & lay 1 piece of pepper-jack cheese on top. Roll up the meat & cheese,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
944
Sodium
3526mg
146% DV
Fat
32g
50% DV
Protein
44g
88% DV
Carbs
119g
40% DV
Fiber
37g
149% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g76%
Polysaturated Fat3g22%
Monosaturated Fat13g86%
Cholesterol87mg29%
Sodium3526mg146%
Potassium1400mg40%
Protein44g88%
% DAILY VALUE*
Total Carbohydrate
Fiber37g149%
Sugar33g66%
Vitamin A12104IU242%
Vitamin B60.48mg24%
Vitamin C19mg33%
Calcium395mg39%
Iron10mg56%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.