Main DishesApril 15, 2013
Calories
114
Sodium
230mg
9% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
Chicken Enchilada Roll-Ups
24
My husband and I love enchiladas but sometimes my kids have a hard time with them. They are big, gooey and hard to eat if you haven't masters cutting things with the side of your fork (for example... my 3 year old won't touch them because she has to be able to cut them herself) These enchilada roll-ups are delicious and my kids ate them with their hands! I especially liked them because there was sauce on every bite!
8
Package of tortillas (I used the red tomato ones)
1 8-oz. package cream cheese, softened
2 cups shredded Mexican blend cheese
1 teaspoon garlic powder
1/2 packet of taco seasoning
1 teaspoon cumin
1 pound of cubed, cooked, chicken
1/2 bunch cilantro, chopped
4 green onions, chopped
1 Tomato, diced
1 can of Enchilada Sauce
1 8-oz. package cream cheese, softened
2 cups shredded Mexican blend cheese
1 teaspoon garlic powder
1/2 packet of taco seasoning
1 teaspoon cumin
1 pound of cubed, cooked, chicken
1/2 bunch cilantro, chopped
4 green onions, chopped
1 Tomato, diced
1 can of Enchilada Sauce
Preheat the oven to 350 degrees
Mix the cream cheese and 1 cup of the blended cheeses together in a bowl.
Add the garlic powder, taco seasoning, cumin, chicken, cilantro, onions, and tomato into the bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
114
Sodium
230mg
9% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.39g2%
Monosaturated Fat1g11%
Cholesterol20mg6%
Sodium230mg9%
Potassium220mg6%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar5g10%
Vitamin A451IU9%
Vitamin B60.27mg13%
Vitamin C9mg15%
Calcium109mg10%
Iron0.44000000000000006mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.