Main Dishes

Chicken Enchiladas with Creamy Green Chili Sauce

83

Chicken Enchiladas with Creamy Green Chili Sauce

8
1 lb. cooked chicken, diced or shredded
1/2 teaspoon of smoked paprika
1/2 cup of monterey jack cheese
8-10 whole wheat tortillas

Green Chili Sauce:
1 tablespoons of grape seed oil
1/2 cup of diced shallots
2 garlic cloves, minced
1/4 teaspoon of smoked paprika
1 tablespoon of arrowroot
1 cup of low sodium chicken broth
1 cup of plain green yogurt
salt & pepper
7 oz. of mild diced green chili
1/2 cup of monterey jack cheese
toppings: avocado, diced tomato, cilantro, jalapano
Preheat oven to 350. Heat a medium saucepan to medium high heat, add in grape seed oil and shallots. Cook until shallots are slightly browned, about 4-5 minutes. Add in garlic, 1/4 teaspoon of...
See the full directions on my site
Nutritions

Calories
314

Sodium
571mg
23% DV

Fat
14g
22% DV

Protein
20g
40% DV

Carbs
29g
10% DV

Fiber
8g
35% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV