Main Dishes

Chicken Fettuccine Alfredo with Broccoli

March 18, 2014

43

This is my version of Chicken Fettuccine Alfredo. The flavor combinations here are wonderful and will have you asking for seconds.

8

Boneless, Skinless Chicken Breasts (the amount that you want)
1 Box of Fettuccine or Spaghetti
Cumin, Salt, Garlic Powder, and Pepper to season the Chicken.
Fresh Broccoli
For the Alfredo Sauce
1/4 Onion, very finely diced
1/2 stick of butter
1 garlic clove, finely diced
1 pint of heavy whipping cream, or 1.5 cans of table cream
1/2 cup of Parmesan cheese
Salt, Pepper, and Basil to season.

Season the chicken with Salt, Pepper, Garlic Powder, and Cumin. Add a little bit of olive oil (or other) to a frying pan and cook the chicken breasts through, setting them aside when ready. Cook the pasta...
See the full directions on my site

Nutritions

Calories
366

Sodium
252mg
10% DV

Fat
35g
53% DV

Protein
6g
13% DV

Carbs
2g
0% DV

Fiber
0.9g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 23g 116%

Polysaturated Fat 1g 8%

Monosaturated Fat 10g 65%

Cholesterol 121mg 40%

Sodium 252mg 10%

Potassium 71mg 2%

Protein 6g 13%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.9g 3%

Sugar 0.4g 0%

Vitamin A 1341IU 26%

Vitamin B6 0.05mg 2%

Vitamin C 1mg 2%

Calcium 212mg 21%

Iron 0.16mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Boiled Chicken Italian

Similar Recipes

Prawn and Broccoli Cheese Bake without white sauce

7

youtu.be

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper

4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 0.84g 5%

Monosaturated Fat 8g 50%

Cholesterol 79mg 26%

Sodium 1424mg 59%

Potassium 341mg 9%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 879IU 17%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 601mg 60%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Christmas Stollen

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar

2 loaves

PREPARE FRUIT